My Big Why

I want to run again. I know I need to lose at least 20 more pounds. So I will be specific:

This week I will exercise everyday and no added sugar. 

That is only 2 specific things I know I can do it. 

Annnd One More Time!

Here I go again. Starting right now. Back on track even tho I ate carbs for breakfast I’m not messing up at lunch or dinner. I got this. I have 30 more pounds to lose. Negative self talk Be Gone!

I can hang in there. I know I will feel better if I give up the sugar and crap carbs! 

Once Again!

Ok here we go again. Starting over!

I got this.

I can do it 

Remember the BIG WHY!

Day 2

I stayed on track yesterday! I’m ready to get to the next digit! 150. I can do it. Today will be great. I just have to remember my BIG WHY!

Starting Over

So I was doing so good. Then came Christmas and all the crap that goes with it. So...... today is day 1

Remembering the BIG WHY!

I want to run with Nonie again. I still need to lose 30 more pounds. So it starts again today. 

I can do this!

I’m worth it!

Day 3

So far I haven’t really crashed due to no sugar and refined carbs. I hope it doesn’t happen today. I purposely started on Saturday so I would crash on the weekend and not at work. Oh well maybe I won’t crash at all. 

Day 2

I got this. 

Did good today. They had popcorn at church. I didn’t even want any. 

Made my menu for this week meals.